My Intention is to live a healthy, active lifestyle.

Thank you for your support.


Sunday, August 1, 2010

Awesome August!


In addition to keeping a food journal this month, I'm signing up for Healthy Loser Gal's Awesome August Challenge to exercise 24 out of 31 days.





Day 1

Breakfast

Cream of Wheat
Mango
Water
Coffee


Lunch

Leftovers from dinner - Egglant Parm and pasta
1/3 piece of carrot cake (this is how I celebrated exercising 31 days in a row -- I ordered dessert last night! -- nice, huh?)
Water


Dinner

Mediterrean chicken and couscous
Iced Tea
Water

Snack

Popcorn - no butter

Day 32 - Step Aerobics DVD.

I'm also going to start reading Women, Food, and God today.

No comments:

Post a Comment