1 year ago
Sunday, August 1, 2010
Awesome August!
In addition to keeping a food journal this month, I'm signing up for Healthy Loser Gal's Awesome August Challenge to exercise 24 out of 31 days.
Day 1
Breakfast
Cream of Wheat
Mango
Water
Coffee
Lunch
Leftovers from dinner - Egglant Parm and pasta
1/3 piece of carrot cake (this is how I celebrated exercising 31 days in a row -- I ordered dessert last night! -- nice, huh?)
Water
Dinner
Mediterrean chicken and couscous
Iced Tea
Water
Snack
Popcorn - no butter
Day 32 - Step Aerobics DVD.
I'm also going to start reading Women, Food, and God today.
Labels:
challenge,
food journal,
Geneen Roth,
Step Aerobics
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment