My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Tuesday, August 10, 2010

Day 10 - Food Journal


Greek yogurt with raspberries (dairy and protein)
one boiled egg (protein)
coffee and water


Salad (veggies)
Chicken (protein)

I've been too full for snacks today. I don't know if it's because I ate too much or all the water I'm drinking. It's really hot today. I'm thinking about going to the pool for today's exercise. We'll see.


Turkey burger patty (protein)
Green beans (veggie)

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