I had a great workout on the Elliptical today - 17.5 mins 2x. I also did 25 mins on the stationary bike. My knee feels pretty good. I have to keep up the stretching too. I decided I'm going to start posting motivational quotes each Monday again. I also started working on a vision board this weekend. I completed an online version but I think I'm going to like having one that I can display in my office. I'll post a photo once it's completed.
This week's quote:
The miracle isn't that I finished. The miracle is that I had the courage to start. ~John Bingham
4 weeks ago