It’s April? Although I started one several times, I never did publish a blog for March. I have my first 5K in 10 days and I am pretty nervous about it. Work has been sucking the life out of me. I really need to slow down and get some rest.
Weights. I did not lift at all during March. I hurt my right shoulder. It’s feeling much better. Yesterday I did back and biceps.
Push Ups. I’m back at it. I am going to take it easy and just do 22.
Running. I have been running two or three times a week. I have been stuck on Week 4 of the Couch to 10K plan for weeks. I am not too worried about it. I am sure I will get across the finish line.
Swimming. Well, I purchased a new swimsuit. Now it is just a matter of finding the time to take lessons. I missed the current session. There’s a season starting on April 26. However, I will be traveling and will miss one session. I may wait until May.
Nutrition. I’m doing well. I just need to work on portion control.
I got my Fitbit Surge and I love it! It’s been a struggle to hit my daily 10,000-step goal. I really spend way too much time sitting. I have been trying to take more walk breaks during the day, but it does affect my productivity at work. Today I got up at 6 to walk and as I write this at 10 pm I still have 100 steps to go. I think my best bet is to try to get in any many steps as I can early morning on days that I do not run. On my running days, I am sure it hit my goal.