I'm really struggling these days. This break up has really been stressful. I am doing my best to stay present and aware. Meditating and exercising is helping. However, I go from not wanting to eat to wanting to get junk food. I need to find a healthy balance.
Breakfast
Oatmeal with protein powder and almonds
Coffee, water
Lunch
Leftover shrimp fajitas on a lettuce
water
Snack
Apple
Dinner
Protein shake
1 year ago
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