My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Wednesday, August 4, 2010

Day 3 - Food Journal

I'm a day behind on my food journal because I'm still having trouble signing into to my account. I don't even remember what happened to the piece of paper I had where I was recording my food intake from yesterday. So, this is from memory and may not be totally accurate:

Scrambled eggs, plain English muffin, water


Salad with chicken and Casear salad dressing, water, iced green tea


Hamburger Patty, green beans, Diet Coke,


Snacks and in-between meals - cantaloupe, okra chips, cranberries


Day 3 of challenge (Day 34 of exercise) - 30 mins. step aerobics

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