My Intention is to live a healthy, active lifestyle.

Thank you for your support.


Wednesday, August 4, 2010

Day 3 - Food Journal

I'm a day behind on my food journal because I'm still having trouble signing into to my account. I don't even remember what happened to the piece of paper I had where I was recording my food intake from yesterday. So, this is from memory and may not be totally accurate:

Scrambled eggs, plain English muffin, water

****

Salad with chicken and Casear salad dressing, water, iced green tea

***

Hamburger Patty, green beans, Diet Coke,

***

Snacks and in-between meals - cantaloupe, okra chips, cranberries

***

Day 3 of challenge (Day 34 of exercise) - 30 mins. step aerobics

No comments:

Post a Comment