Yay! It's cooled off a bit. I'm going for a walk in a few before it rains.
coffee and water
Two pieces of veggie pizza
Workout #13 - 1 mile walk plus strength training.
While reviewing my food journal for the past two weeks, I can see many opportunities. I need to put some "kick" into my meals. I am not getting nearly enough protein and veggies. I spent some time researching recipes. I'm looking forward to preparing them. The shrimp fajitas I had for dinner were yummy and filling.
3 weeks ago