My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Saturday, July 31, 2010

Day 31 - Last Chance Workout

I DID IT! I'm so proud of myself. I breezed through today's workout. Well, I feel confident and strong. This was a great way for me to get back into my exercise groove. I'm going back into the gym sometime next month. My workload is so heavy it is just easier for me to get in a workout here at home.

Next month I will be challenging myself to pay attention to what I'm eating. I hate journaling my food but this is exactly what I'm going to do for the month of August. I'm also going to continue my challenge to exercise every day.

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