Becoming Whole

As I was walking yesterday, I thought about something I shared with my Dean during my first year in seminary. I told her how I was beginning to realize I was not truly a whole person. Why?

Because I focused on mind and spirit and ignored my body. Well, I didn't ignore my body, yet I did not give my body the same love and attention my mind and spirit received.

Anyhow, when I was walking yesterday, I thought about this exchange. I have finally arrived at a place where I can nurture my body. It feels great to work towards the balance and vitality I have desired for so long.