Affirmations

As you can probably tell, I'm a firm believer in all things spiritual. I am also a firm believer in all things that are life-affirming. With that said, I wanted to share some of the affirmations I do during my circuit training. I posted this affirmations months ago and decided to revisit them this week:

• I am a perfect example of health and fitness


• My fitness routine is enjoyable, energetic and easy.


• My daily fitness routine gives me excellent results.


• During my workout routine, I feel healthier and healthier by the minute.


• I enjoy exercising and my fitness routine gives me unfathomable results.


• My physical fitness clearly shows that I have a fitness regimen.


• It is obvious that I enjoy working out daily.


• My body is firm, healthy and metabolically fast.


• My metabolism speeds up by the minute during my fitness routine.


• I have a fast metabolism, a healthy spirit and friendly personality.