My Walking Is Not In Vain

To paraphrase the famous quote...

If I can help somebody as I stroll along, then my walking will not be in vain.

Today has been a good day. One of my friends sent me an email to let me know he started a couch to 5K program and invited to join him in June for his first 5K. Pretty cool, huh! Even though he's planning to run, I plan to join him for moral support.

Then, one of my coworkers sent me an email letting me know he's was inspired and had just returned from the gym. Pretty awesome!