Well, Week One wasn't what I thought it would be like. There's really not much I could do about it. When you're not feeling well, you're just not feeling well.
Tomorrow is a new day.
I'm going to repeat last week's training plan:
Monday - 1.5 mile
Tuesday - 1 mile, strength training
Wednesday - 2 miles
Thursday - 1 mile, strength training
Friday - off
Saturday - 2 miles - timed
Sunday - off
I'm also going to start blogging more often about my eating and nutrition plan.
Today I purchased:
Two frozen pizzas - why?
5 months ago