My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Sunday, April 5, 2009

Week Two

Well, Week One wasn't what I thought it would be like. There's really not much I could do about it. When you're not feeling well, you're just not feeling well.

Tomorrow is a new day.

I'm going to repeat last week's training plan:

Monday - 1.5 mile
Tuesday - 1 mile, strength training
Wednesday - 2 miles
Thursday - 1 mile, strength training
Friday - off
Saturday - 2 miles - timed
Sunday - off

I'm also going to start blogging more often about my eating and nutrition plan.

Today I purchased:

Two frozen pizzas - why?

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