C25K Training: Week Three, Day Three

Rough morning!  I hit snooze about three times. I did not want to get up.  I seriously considered going to the gym later and doing today's workout on the treadmill.  I also thought about doing it tomorrow.  I weigh my options and then asked myself:  How serious are you about meeting this goal?  Do you really want this?  I then heard myself say:  This is what runners do.

So, I got up, drank some water, dressed, and headed out the door.  Today my goal was just to get through the workout without stopping.  Mission accomplished!