Rough morning! I hit snooze about three times. I did not want to get up. I seriously considered going to the gym later and doing today's workout on the treadmill. I also thought about doing it tomorrow. I weigh my options and then asked myself: How serious are you about meeting this goal? Do you really want this? I then heard myself say: This is what runners do.
So, I got up, drank some water, dressed, and headed out the door. Today my goal was just to get through the workout without stopping. Mission accomplished!
1 month ago