Stretching

Namaste! The stretches I planned to do aren’t working for me, so I decide to what feels right for me—yoga.

So, I did two sequences of the Moon Salutation. I am pretty confident this will give me an effective stretch:

Mountain pose
Prayer pose
Half moon pose
? pose – whatever it is called, I did it. (Sorry Kelly).
Goddess pose
Triangle pose
Lunge pose
Squat Pose

Oh, I also did a few minutes of the Cobra pose.

Okay, I’m good to go.

See ya!