My Intention is to live a healthy, active lifestyle.

Thank you for your support.


Monday, January 12, 2009

Baby Steps

I'm back. I just completed my stretch, 10 minutes of walking, and stretch for the day.

Today's walk was better than yesterday.

I took my sneakers out for a test walk. I walked for about 20 to 25 minutes. It was cold! Plus, I had all these professional runners and walkers zooming past me. I told myself right away not to get off on the wrong start by comparing myself to others. I am going to do the best that I can do. This is all that I am asking from myself and the Universe.

Today it was just me, my tunes, and the pavement.

Peace~

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