5 hours ago
Tuesday, August 27, 2013
Couch to 5k: I'm a Graduate!
Today was such good day! Even now thinking about the fact that I have completed the Couch to 5K program, I feel like crying. Becoming a runner is such a long shot dream for me. When I look at how far I have come from, I cannot believe it. To go from barely being able to walk around a block to running for 30 minutes nonstop is nothing but a miracle!
Now my plan of action is to continue running for 30 minutes a day three times a week for the next couple of weeks.