Today was such good day! Even now thinking about the fact that I have completed the Couch to 5K program, I feel like crying. Becoming a runner is such a long shot dream for me. When I look at how far I have come from, I cannot believe it. To go from barely being able to walk around a block to running for 30 minutes nonstop is nothing but a miracle!
Now my plan of action is to continue running for 30 minutes a day three times a week for the next couple of weeks.
Congratulations! Keep it up, set some goals, sign up for a race, the sky is the limit! :)
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