My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Saturday, August 24, 2013

Couch to 5K: Week Eight, Day 1

Whew! I did it! I was so happy, so proud, so full of accomplishment and pride. I look down at my Nike+ app and it paused about10 minutes before I did! My heart sank. I was looking forward to seeing my pace and distance. I ran for 28 minutes and I wanted to see my stats! I guess that was a sign not to worry about those numbers.

I went from elated, to deflated, back to elated. The most important thing is that I completed my workout. I was so worried that I wasn't going to make it. I went from, you can do it, Sheila to Lord, I believe, help thou my unbelief!

No comments:

Post a Comment