I was filled with so much doubt today. I didn’t think I was going to make it.
I said a prayer and jumped on the treadmill. Once I made it through the first 90-second run, I felt more confident. Before I knew it, the lady said, you are halfway done or whatever she says. Whew! A sigh of relief. I said a prayer of gratitude and did my best to focus on my breathing. You can do this, Sheila….
The doubt returned during the last two runs. I was sweaty and out of breath. I just repeated, push, push, push, push. I finally heard that voice, workout complete. Yay! I gave myself two thumbs up.
4 days ago