My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Wednesday, May 11, 2011

Week Two, Day Two

I was filled with so much doubt today. I didn’t think I was going to make it.
I said a prayer and jumped on the treadmill. Once I made it through the first 90-second run, I felt more confident. Before I knew it, the lady said, you are halfway done or whatever she says. Whew! A sigh of relief. I said a prayer of gratitude and did my best to focus on my breathing. You can do this, Sheila….

The doubt returned during the last two runs. I was sweaty and out of breath. I just repeated, push, push, push, push. I finally heard that voice, workout complete. Yay! I gave myself two thumbs up.

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