My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Friday, July 16, 2010

Day 16 - Last Chance Workout

Today's workout did not go so well. I was not able to finish the last circuit. I find it very hard to exercise late evening. I simply do not have that much energy at the end of the day.

I was very busy today I was able to workout during my lunch hour and I went out right after I was done working today. I didn't want to skip my workout because I'm determined to exercise every day this month.

I need to do a better job scheduling my workout into my day.

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