My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Friday, July 9, 2010

Day Nine - Last Chance Workout

Great workout today. Lots of sweat and hard breathing. I have trouble doing those tricep dips. I'm determined to get those right before the end of the month.

I need to do better with getting up during the day and stretching. I am pretty glued to my chair during the day.

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