I signed up for another 15 sessions (plus two free sessions) with Kimberly. This time we took my measurements and weight. BTW, Dr. Glaser, I weigh 2lbs. less on the gym scale than I do on my scale. It's also 10 lbs less than your scale--so there! Lol!
Seriously, I don't know which scale is right. It doesn't matter. Kimberly says I should go by my scale since it's the one I use regularly. I tend to agree with her.
We did 13 mins. cardio - walking outside around the building. I'm getting less paranoid about this. It feels weird walking outside with Kimberly and that big "PERSONAL TRAINER" on the back of her t-shirt. Lol!
I'm getting to know the exercises and machines a little more when Kimberly quizzed me.
It felt good to sweat today.
4 days ago