My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Sunday, November 15, 2009

Countdown to Christmas Challenge Update - Week Four

What? No weight loss? I'm not going to complain. It's a matter of cause and effect. I had two slices of pizza on Friday. I ate four chocolate chip chocolates yesterday. Right now it's a matter of calories in and calories out, as I read on someone's else blog (I can't remember the source.) Plus, I did not exercise yesterday because I have a bad headache and stuffy nose. I still have it. No matter what, I will get in some exercise today!

On the bright side, this challenge is helping me stay focused. Even though I haven't lost any weight (yet), I haven't gained any weight. This is a good thing.

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