My Intention is to live a healthy, active lifestyle.

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Saturday, August 11, 2012

Week Seven, Day Three

Horrible! I knew it was going to be horrible before I opened the door.  I just wasn't feeling it.  I snoozed for a good 30 minutes. Once I forced myself to get dressed, I walked outside and it was hot and muggy from last night's rain.  I thought... No way!  So, I decided to go to the gym to complete the workout on the treadmill. 

I did my five-minute walk, started running, started sweating, and gave up.  I walked for another five-minutes and tried running again.  I lasted three minutes.  I then did 20 minutes of cycling and went home.  I will try again on Monday.

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