Repeated Week 7, Day 3 again today. I did so much better. Yesterday I worked on my hydration, stretched, and went to bed earlier. I read somewhere that running keeps you honest about your fitness. It’s so true. There’s no half-stepping in this running realm. You have to eat, hydrate, and rest properly or you will pay! It's all good because the pay-ff is wonderful. Today I ran 27 minutes! I'm a runner!
2 weeks ago