Vacation Daze

I'm back from my vacation in Panama City. I had a great time.

Let me tell you...walking on the beach is hard. I was so sore.

I also worked out in the fitness center.

Despite all that, I managed to gain three pounds! Lol!

I'm not going to agonize over it. It is what it is. I will keep moving forward. I can't imagine how much weight I would have gain if I hadn't exercised.

My 5K is next week. I had some issues with my knee during the week. It's bothering me now. I'm going to unpack, do some stretching, and go for a trial walk.