5 hours ago
Tuesday, October 20, 2009
BOSU® Balance Trainer
Instead of getting bonus, we have been receiving corporate reward points. I cashed in some of my points for a BOSU ball. I think it will be a great addition to my home gym.
I gave it a trial run. They recommend you spend some time stepping on and off the BOSU. It was harder than I thought. I also spent some time just standing on top of it. Tomorrow I will view the DVD and try out some of the exercises.