The Surgeon General's 5K is tomorrow evening.
I'm nervous. I really haven't been walking like I should. I've been stretching, working on the stairs, step aerobics, and weights here and there.
All I can ask of myself is to do my best.
I've been spending today stretching and hydrating. It's supposed to be hot tomorrow. Yuck!
I'm thinking about joining the company gym. I'm not too sure about working out with my co-workers around. Since I work from home, most of the people there probably won't even know me. We'll see. I just don't want to use the heat/weather as a reason not to exercise.
1 month ago