I'm still here

I have less than a week to go before my next 5K. I haven't been working out as much as I'd like. I'm swamped with work. Not good. I'm tired. I really need to take the time out to get some rest. I know I have a tendency to overeat when I'm tired and stressed. So far, I have been conscious of this and it hasn't happened. The best thing I can do for myself right now is stay hydrated and get some rest.