I am very pleased with my results.
A1c 6.0 I want to belong to the 5% club.
Cholesterol total - 130
Triglycerides - 129
HDL - 50
Vitamin D - 37.6
My 5K walk is tonight. This is good news I'll think about while I'm walking. I've been stretching and hydrating this morning. I'm a bit nervous but I'll be okay.
5 days ago