1 year ago
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My path to healing. Conceive it. Believe it. Achieve it.
My Intention is to live a healthy, active lifestyle.
Thank you for your support.
My Runs
My Scale
2015 Races
- Run The River 5K -- April 11
- Peachtree Road Race (10K) -- July 4 -
Blogs I follow
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Followers
Blog Archive
-
▼
2013
(125)
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▼
July
(20)
- Running is a Gift
- Happy Fourth of July!
- Week Two, Day Three
- July Plank Challenge
- Week Three -- Couch to 5k
- July Plank Challenge -- Day Nine
- Couch to 5k -- Week Three, Day Two
- Snooze, I Lose!
- Couch to 5k: Week Three, Day Three
- Meal Prep
- Couch to 5k: Week Four, Day One
- Couch to5K/Plank Challenge
- Couch to 5K: Week Four, Day Two
- Couch to 5k: Week Four, Day Three
- Couch to 5K: Week Five, Day 1
- Personal Best
- Sandy Springs Lightning 5k - September 21
- Couch to 5k: Week Five, Day Two
- Personal Best: 30- Day Plank Challenge
- Running in the Rain
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July
(20)
Labels
- #RunChat
- 5K
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- aquafit
- Awesome August challenge
- bodybuilding.com
- breakfast
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- Couch to 10k
- Couch to 5k plan
- cycling
- Daily Nutritional Commitments
- determination
- DISCLAIMER
- doctor
- DOMS
- DVD
- ego
- Elliptical
- encouragement
- Engine 2 Diet
- family
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- FitBloggin'
- Fitbook
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- Fitness is Learning
- food journal
- food plan
- gear
- Geneen Roth
- goals
- gratitude
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- grief
- health
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- HIIT
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- iPod Touch
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- jog
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- Last Chance Workout
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- meditation
- menopause
- miles
- mind
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- moon salutation
- mother
- motivation
- motivation Couch to 5k plan
- motivation Couch to 5k plan
- Motivational Tunes
- movies
- My 2012 Wish List
- Nike+
- nutrition
- Obama
- Oprah
- Overeater's Anonymous
- Peachtree Road Race
- persistence
- plank
- play
- product review
- quinoa
- quotes
- reward
- RunnerBox
- running
- safety
- Scott Herman
- self control
- self discipline
- September Success Challenge
- serenity
- sleep
- smoothie
- sneakers purchase
- Spin
- spiritual practice
- squats
- Step Aerobics
- strength training
- Stretching
- StretchZ
- supplements
- Support
- surgery
- surrender
- swimming
- test results
- the hidden curriculum
- Tips for a Better Life
- training plan
- transparency
- walking
- weight loss
- Workout Playlist
- yoga
- Zumba
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