My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Wednesday, July 10, 2013

Couch to 5k -- Week Three, Day Two

I had a great workout this morning. I really pushed myself to run a little faster. I feel pretty good. No aches. I still iced my knees as a precaution. While I am taking it one workout at a time, I am thinking long term. I really want to do the Peachtree Road Race and a half marathon next year. My planking is coming along nicely too!

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