Today was a very challenging day. All I wanted to do was stay in bed feeling sorry for myself. The sun was out. I had no excuse not to go outside and work on my running. I found myself in a very ugly place mentally. Why, oh, why did I talk myself into this? I am not going to have enough time to train? It's going to be hot, etc., etc., etc. It took me about two hours to get out of my head and out of the door. I was totally convinced it was going to suck! Guess what? It didn't! I complete eat run with no problem. It felt great! I was shocked!
2 weeks ago