My Intention is to live a healthy, active lifestyle.

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Sunday, December 6, 2009

Countdown to Christmas Challenge Update - Week 7




I'm happy to report I lost two pounds last week. Those extra trips to the gym really paid off. I've also been doing a great job, if I may so myself, with sticking to my plan to stop eating after 9 p.m. I believe these two things have contributed to the loss. In fact, after I have dinner, the kitchen is closed.

2 comments:

  1. Congrats on the two pounds. I think two pounds is the perfect amount to lose in a week! Here's to good week ahead!

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  2. Great weight loss and healthy to boot! Congrats! :) December IS your month! *grin*

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