My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Sunday, December 6, 2009

Countdown to Christmas Challenge Update - Week 7

I'm happy to report I lost two pounds last week. Those extra trips to the gym really paid off. I've also been doing a great job, if I may so myself, with sticking to my plan to stop eating after 9 p.m. I believe these two things have contributed to the loss. In fact, after I have dinner, the kitchen is closed.


  1. Congrats on the two pounds. I think two pounds is the perfect amount to lose in a week! Here's to good week ahead!

  2. Great weight loss and healthy to boot! Congrats! :) December IS your month! *grin*