My Intention is to live a healthy, active lifestyle.

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Sunday, August 9, 2009

Thoughts about Food Journal

Well, it appears this food journal task is not going well. I wonder how much my obvious resistance and my subconscious are contributing to the fact that I am not doing a good job writing down what I eat. Yesterday was ridiculus. Let's see if I can remember what I had:


Savory scone
a couple bites of egg quiche


two pieces of fried catfish

Junk food

handful of peanuts
two pieces of carrot cake
one cereal bowl of potato chips

one chicken quesadilla with sour cream and guacamole
one bottle of Coke Zero

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