Saturday I participated in the Atlanta Pride 5K with my friend DJ on Saturday. I say "participated" because I did not finish the race. I stopped at mile 2. I could have finished but I didn't. I wasn't feeling well. I was tired. I only went because he was inspired by my efforts and asked me to go with him. I didn't want to let him down. He did a great job. I am so proud of him. I'll post pics later.
I'm so stressed. I can't wait for my vacation later on this month. Although I had fun Father's Day weekend, my trip home wasn't very relaxing. I have recognized that I need to have a better action plan during these stressful times. I watched myself eat a lot crap this weekend...ice cream, frozen pizza, chips, and energy drinks. Even though I was (painfully) aware of my actions, I did very little to stop them.
I haven't been to the gym this week. I decided to take the week off, get my office organized, and do some head work to get myself back on track.
1 year ago
Sometimes we need to take a break from activity and get our heads around just what it is we're trying to do. I hope your "head work" helps and you get back on track. You're doing great!
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