No weight loss this week.
I started Week Four of the Couch to 5K. It’s weird because this week was a breeze. Not that I have been running consistently, my body feels better. I am not as drained before. I do need to work on more stretching. I’m still training on the treadmill. Hopefully I will be able to start running outside soon.
I dropped out of the 100 Day Burpee Challenge. I just couldn’t do more than 30. I am proud of myself for making it that far.
5 months ago