My Intention is to live a healthy, active lifestyle.

Thank you for your support.

Monday, February 22, 2010

It Feels Good!

I was feeling pretty good today so I decided to give a walk a try. It felt good to be out there. I was able to do a half a mile. It took me 12 mins. I know I shouldn't concern myself with the time but that's just the type of person I am. I was so happy to be out there sweating and breath heavily.

Just for today, I am grateful to Spirit to be able to enjoy a nice, brisk, prayful walk.

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