My Intention is to live a healthy, active lifestyle.

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Wednesday, July 13, 2011

Back in the Gym

I'm slowly getting back into my sweaty groove.  My knee is still a bit stiff.  I am taking it easy, stretching, and doing a few lunges and squats.

My test results revealed my estrogen level is low.  My doctor wants my number to be around 100.  Right now it's at 35.  No wonder I've been feeling awful!

I'm going to give it another week or two and then I plan to restart the couch to 5K program.  I think I'm going to start from Week One.  I have to admit I am very disappointed that I am not going to meet my September goal. 

I'll cross the finish line sooner or later.

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