It’s April? Although
I started one several times, I never did publish a blog for March. I have my first 5K in 10 days and I am pretty
nervous about it. Work has been sucking the life out of me. I really need to slow down and get some rest.
Weights. I did not lift at all during March. I hurt my right shoulder. It’s feeling much better. Yesterday I did back and biceps.
Push Ups. I’m back at it. I am going to take it easy and just do
22.
Running. I have been running two or three times a
week. I have been stuck on Week 4 of the
Couch to 10K plan for weeks. I am not
too worried about it. I am sure I will
get across the finish line.
Swimming. Well, I purchased a new swimsuit. Now it is just a matter of finding the time
to take lessons. I missed the current
session. There’s a season starting on
April 26. However, I will be traveling
and will miss one session. I may wait
until May.
Nutrition. I’m doing well. I just need to work on portion control.
I got my Fitbit Surge
and I love it! It’s been a struggle to
hit my daily 10,000-step goal. I really
spend way too much time sitting. I have
been trying to take more walk breaks during the day, but it does affect my productivity
at work. Today I got up at 6 to walk and
as I write this at 10 pm I still have 100 steps to go. I think my best bet is to try to get in any
many steps as I can early morning on days that I do not run. On my running days, I am sure it hit my goal.
