Day 31 - Last Chance Workout

I DID IT! I'm so proud of myself. I breezed through today's workout. Well, I feel confident and strong. This was a great way for me to get back into my exercise groove. I'm going back into the gym sometime next month. My workload is so heavy it is just easier for me to get in a workout here at home.

Next month I will be challenging myself to pay attention to what I'm eating. I hate journaling my food but this is exactly what I'm going to do for the month of August. I'm also going to continue my challenge to exercise every day.

Days 29 and 30 - Last Chance Workout

Both workouts done. For some reason, I was unable to sign in to post yesterday. I can't believe I have one day left. I'm so excited!

Day 28 - Last Chance Workout

Man, oh, man! I had sweat dripping on the mat today. I can really tell the difference in my workout based on the time of day and the amount of sleep I get. Three more days left!

Day 27 - Last Chance Workout

I wasn't able to complete today's workout. I'm not feeling well today. I didn't sleep at all last night. I haven't been sleeping well the past two nights.

I lasted about 15 minutes. If I have time later this evening, I will try to finish.

Day 26 - Last Chance Workout

So glad it's over. I don't know if I'll ever get used to sweating. Yuck!

My massage yesterday was absolutely wonderful!

Fitness Quote of the Week

There is nothing more powerful, beautiful or free than a woman who truly loves herself. ~Christine Arylo

Day 25 - Last Chance Workout

Woo Hoo! I'm done. I can see the finish line. Six more days until I achieve my goal of working out for the entire month! 31 days! I can hardly believe it.

Today as I was working out I had to laugh to myself. I don't know why I bother to turn on the DVD. I have all the workouts memorized .

I'm having a massage in exactly one hour. I'm so excited! I'm off to hydrate and shower. Yeah!